Eczema is a chronic skin condition in which the skin barrier does not function properly. The skin loses moisture more quickly, reacts more intensely to external stimuli and is more sensitive to irritation. Soap can worsen eczema. But the right soap can also support the skin.
Important note: I am not a dermatologist. If you have eczema, always consult a doctor or dermatologist about your skincare routine. This article provides general information about ingredients that play a role for many people with eczema.
What can trigger eczema in soap
- Sulfates (SLS, SLES) — strip the skin of its natural fats and disrupt the already weakened skin barrier in eczema
- Synthetic fragrances — fragrance mixes are one of the most common contact allergens. With eczema the risk of a reaction is greater
- Preservatives — Methylisothiazolinone and similar preservatives can cause allergic contact dermatitis
- Alcohol denat — dries the skin further
- High pH — soap with a pH above 7 disrupts the acid mantle of the skin which is already vulnerable in eczema
What can help
- Fragrance-free soap — no essential oils, no synthetic fragrances
- Without sulfates — mild cleansing without attacking the skin barrier
- With glycerin — moisture-binding, supports the skin
- Mild ingredients — chamomile has a naturally calming effect on irritated skin
Which soap for eczema?
Our Apple & Chamomile Baby Mild Soap is developed for the most sensitive skin. Free from essential oils and synthetic fragrances. Chamomile has a calming effect. Organic olive oil supports the skin barrier. Suitable for babies and adults with eczema-prone skin.
Always use lukewarm water, never hot. Pat the skin dry, do not rub. Apply a moisturiser or oil immediately after washing while the skin is still slightly damp.
Frequently asked questions
Which soap is good for eczema?
A fragrance-free, sulfate-free handmade soap with mild ingredients like chamomile and olive oil. The Apple & Chamomile Baby Mild Soap from Nature Bar is developed for this. Always consult a dermatologist about your personal situation.
Is soap bad for eczema?
Soap with sulfates and synthetic fragrances can worsen eczema. Mild handmade soap without those ingredients is usable for many people with eczema. But eczema is personal and what works for one person may not work for another.
