Gua sha massage is the beauty trend of the moment – and for good reason. This age-old technique from traditional Chinese medicine has become extremely popular in modern skincare routines. And now, at Nature Bar, we are launching our own stylish, sustainable aluminum gua sha tool: the perfect combination of tradition and innovation.
In this article you will discover what gua sha exactly is, what you can use it for, the benefits and how you can apply it in your own routine.
What is gua sha massage?
Gua sha (pronounced gwa-sha ) literally means “scraping red marks” and has been used in East Asia for thousands of years as a therapeutic massage technique. In the modern version, we use a specially shaped stone – or in our case, an elegant aluminum tool – to gently stroke the skin.
The goal? Stimulation of blood circulation, removal of waste products via the lymphatic system and relaxation of the muscles.
What do you use gua sha for?
A gua sha massage is suitable for both the face and the body. In the face it works mainly lifting, relaxing and detoxifying. On the body it can help to release muscle pain and tension.
For the face, use gua sha for:
- Ramparts
- Tension in jaw or forehead
- A dull skin
- An irregular skin texture
- Stimulating collagen production
The 3 Biggest Benefits of Gua Sha Massage

1. Improved blood circulation
The gentle stroking movements stimulate blood circulation. This ensures a natural glow and a healthier skin tone.
2. Reduces swelling and bags
The massage helps to drain fluid through the lymphatic system, which gives visible results, especially around the eyes and jaw line.
3. Lifting and firming effect
Regular use of gua sha ensures visibly firmer skin, fewer fine lines and a fresher appearance.
How to use the Nature Bar aluminum gua sha tool
Our gua sha tool is made of lightweight aluminum. Durable, hygienic and can withstand a knock.
Step-by-step instructions:
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For example , cleanse your face with the Aloe Vera (facial) soap and apply serum (such as our Botanical Boost Serum ) so that the tool glides smoothly over the skin.
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Hold the tool at a 15 to 30 degree angle to your skin.
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Starting at the neck , stroke from bottom to top.
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Work your way up to your jawline , cheeks and forehead – always stroking from the centre outwards.
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Use gentle but firm pressure , about 3 to 5 times per stroke.
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Finish with gentle stroking movements towards the lymph nodes around your ears and neck.
For best results, use gua sha 2 to 3 times a week – preferably in the evening, so that your skin can optimally recover overnight.
Conclusion: Give yourself the glow you deserve
Gua sha massage is a simple yet effective way to take your skincare routine to the next level. Nature Bar's aluminum tool combines elegance, durability and results.
For the best effect, we recommend using the tool in combination with a nourishing oil or serum. Our 100% natural Botanical Boost Serum is specially developed to work perfectly with the gua sha massage. It provides an extra experience and deeply nourishes your skin.
Treat yourself to a moment of rest, boost your glow and experience the magic of gua sha.